What is Belly Dance? Belly Dance is am invigorating cardio workout filled with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor and the Jewels of the Desert, will lead you through a workout that is sure to blast fat away and build lean muscle. In addition, Amira teaches a stimulating drum solo, step-by-step instruction. This choreography includes hypnotic hip work, shimmies, and fabulous floor work! Let go and indulge in a whole new experience. Shake to tone!