Reflections from My Journey

Moments, insights, and questions about awareness, freedom, reinvention, and the life I am choosing.

A peaceful Japanese garden

What Japan Reflected Back to Me

One of the gifts of travel is that it does not simply introduce us to new places. It introduces us to ourselves. During my time in Japan, I was struck by the quiet consideration I observed

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Emotions Vs. Feelings

There are moments in life that hurt us. And then there are the stories we build around those moments that quietly shape the rest of our lives. For years, I believed my feelings were simply the result of what had happened to me.

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Who Are You Without Your Labels?

Who Are You Without Your Labels?

At different points in my life, I have been called many things.
Israeli. American. Dancer. Entrepreneur. Mother. Author. And for a long time, I believed those labels were who I was. Not completely, of course.
But

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