What Is the Meaning of Life?
There comes a moment when many of us ask ourselves: What is the meaning of life? For a long time, I thought I already knew.
Moments, insights, and questions about awareness, freedom, reinvention, and the life I am choosing.
There comes a moment when many of us ask ourselves: What is the meaning of life? For a long time, I thought I already knew.
There is a way of living that keeps us busy without asking us to think very much about how we are living; I call it autopilot.
I love finding peace in the world. Perhaps that is one of the reasons I travel. I cannot
Nha Trang is a spectacular blend of color, scent, flavor, heat, nature, and movement.
One of the gifts of travel is that it does not simply introduce us to new places. It introduces us to ourselves. During my time in Japan, I was struck by the quiet consideration I observed
Most of us wear a mask from time to time. Not because we are trying to deceive the world. But because
There is a dance class I attend where something curious happens. The teacher is talented. Very talented. But whenever she feels challenged
Yesterday became a healing day for me.
For most of my life, I made my living through movement. Dance taught me many things. Discipline. Presence. Confidence and Connection. But
People often say, "Just let it go." As if healing were that simple. As if we could wake up Tuesday morning, make a decision, and instantly become free from years of hurt, disappointment, fear, or grief. But emotional pain